Tiger Woods Swing analysis

When you can make some time, you’ll want to view this: ultimategolfblog.

I watched it again over the weekend and it contains a tremendous analysis by Tracy Reed. What prevents most of us from achieving the same results? Much of it is mental of course and there are great training resources available for that. Yet, beyond the psychological barriers, we need to Train to engrain movement into our subconscious muscle memory. Before we can even get to that point, we need to understand why we have such a hard time making the proper movements. Strength, flexibility and power are all developed through proper physical training. Core power is the key.

In addition to the blog referenced above, there is another great resource from Phil Mickelson’s personal trainer, Sean Cochrane. Go to his website and check out his bio.

For more free fitness information and a year worth of free golf videos, go to www.ezgolfrx.com

and…Have a great game!

Steve McMurray MPT
www.ezgolfrx.com