Yogalates for golfers

An outstanding way of promoting good golf posture and maintaining that posture throughout the swing is with a uniquely simple program from gologolffitness called Yogalates for golf. It is put together by a knowledgeable Pilates instructor who is also familiar with Yoga poses. It has been adapted for golfers through the expertise of William Breland.

William Breland is a board certified Sports Physical Therapist and Professional golfer. He is one of a kind in this regard and is able to apply a wealth of experience and knowledge to his training programs.

Some time ago I reviewed this program designed for golfers that combine yoga and pilates principles. Although I am just a stiff old goat, what exercises I could perform have left me feeling better than I have for years.

This DVD can be purchased through Golo Golf Performance. (This is FYI and no affiliate partnership exists here)

If you would like to learn golf swing secrets that most golfers will never know, go to www.ezgolfrx.com and sign up for free golf newsletter and free golf videos.

Steve McMurray MPT
www.ezgolfrx.com